Friday, November 15, 2013

Depression is the AIDS of the mind

I have no idea why I am writing this.  I don't even know if it will make sense.  I suspect not.  But no one reads it, so who cares.

It's a very provocative title, isn't it.  Just smashing two diseases together like that.  But there really is a logic to it.  You see, AIDS really is, at least to my thinking, quite possibly the worst disease in the world.  Because it is smart.  Too smart.  Different diseases attack different systems in the body.  Your pneumonia goes at the lungs.  Helicobacter at the stomach.  The thing about AIDS is that it attacks the immune systems.  The part of the body that is supposed to fight it.  Say you were in a gunfight.  You could try to kill the other person by shooting them in the head or chest.  You could try to slow them down by shooting them in the leg or foot.  AIDS is like shooting the gun out of their hand.  They are disarmed, and vulnerable to whatever you want to do.

(as a side note, I always thought the most insidious computer virus would be one that attacks antivirus programs)

Depression is like that, but for the mind.  You psyche is under constant attack from mental trauma.  You got shortchanged at Starbucks.  The potato chip bag was two-thirds air.  You got into a car accident.  Your wife leaves you.  Constant invasion by negative thoughts.  But your mind has built-in capabilities to fight off those negative thoughts, to make sure they don't do permanent damage.

Depression removes that defense system.  Suddenly all those negative thoughts get through.  And then they begin the beat-down.  They attack your self-esteem.  Your ability to cope with day to day stresses endemic in modern society.  The buffers against bullshit are gone.  And all those delicate little illusions that people cloak themselves with in order to make it to the next day without going categorically insane are ripped away.

So what is this magical mental defense system?

Hope.

Depression removes hope.

I have no hope left.

For me, this time around, it's come from the fact I can't get a date.  That sounds very flippant, but it's so much more serious than that.  It's not "man, I can't find a date to do something this Friday night".  It's "I'm positive that there is no person within 200 miles willing to look at me in any way more than just a lump of disgusting flesh".  It's a perceived rejection by the entire female gender.  And that has led to the sure, bedrock knowledge that I will pass through this life alone.

Think about that.  Knowing that for the rest of your life, everything that happens to you will happen by yourself.  No one to share your experiences with.  No one to share your triumphs and defeats.  That you will never again feel the touch of someone's lips on your, or their hand on your skin.  That you are effectively in a bubble.  Isolated in a way that human beings are not meant to be isolated.

It removes your desire to keep living.

There were two times in my life previously where I was what I would consider to be suicidal.  Not that I came close to killing myself, but I had a thought process that led in that direction.  The first time I knew I couldn't kill myself, but I actively wanted something bad to happen to me.  I remember walking down the curb of a road towards a gymnastics meet, hearing a car drive up behind me, wishing that the car would swerve and take me out.  The second time I began planning exactly how I would kill myself (for the morbidly curious, a Colt Dragoon pistol, roof of the mouth, in the middle of the night in the lab I worked at).  If things had not changed in my life (and Colt Dragoon pistols not been so expensive), I honestly don't know if I would be alive today.

This feels different from those, which is not to say it's no less or more dangerous.  It's just different.  While there are moments when I'm filled with utter, crushing despair, usually when I see a beautiful woman and know that I'll never know the touch of one again, most of the time I feel...nothing.  I don't mean I feel fine, I mean I feel nothing.  There is no emotion left in there.  I feel like I'm a wind-up automaton loosed upon the world.  As if I'm going through the motions of living, but I don't know why. 

Consider what it is like to know that for the rest of your life your thoughts will only be your own.  Your actions will only be your own.  You life will just be you life, with no significant impact on those around you.  It's not despair that makes me what to stop living, it's that I just don't see a point to going on.  It's pointless.  Life in a bubble means my actions have no external consequence.  So I just don't get it, I don't get why I should continue to live.  I do.  Every morning I get up.  I go to work.  I come home.  I go to bed.  The same thing day after day, the daily life of a bubble.  It's not that I scream my life is not worth living, it's that my life has no worth, so why is it that I'm living?  I just don't understand why I continue to exist.  I have no impact on this universe, so why don't I just blink out of existence?

I sometimes talk to my mother about how I'm going to die alone and all she does is reply "You think so, but I know you'll find someone someday".  I ask her how she knows that and she just says "Because I know it" or "Because I have faith" and I just scream back "THAT IS NOT AN ANSWER".  It's not.  It's like I'm pointing to a pothole saying "there's a hole here" and she's saying "I'm sure it'll get filled in" and when I ask her how she's saying "I'm sure it will".  That's not a goddamn answer.  You can't just believe something because you want to believe it.  To other people it's hope.  To me it's retarded.

I have a hard time conveying this.  From where I am now, hope and bullshit look like the same substance.

I know people try to help.  They say I impact their lives, that they'd be sad to see me go.  But I also think they know how little it does help.  I appreciate that they try, but kind words don't make my house any less empty at night.  Reality is reality and there is no fighting it.

So again, I don't know why I am writing this.  It isn't cathartic.  It doesn't make me feel any better, and it doesn't change anything.  And I don't mean to inflict any of this on my friends.  But I guess this is just a way of explaining where I am right now.  Trapped in a bubble, kind of wishing I'd stop existing so I wouldn't have to stare at the inside of it.

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